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Deconstructed California Roll Bowl

"I turned into yearning a California roll in the future, but seeing that I'm now not a large seafood fan I used fowl rather. You could use crab or even shrimp in case you are so inclined."

Ingredients :

• 2 skinless, boneless fowl breasts
• 1 cup teriyaki marinade
• 1 tablespoon orange juice listen
• 2 cups water
• 1 cup uncooked short-grain white rice
• 1 tablespoon peanut oil
• 1 onion, cut into strips
• 1 zucchini, reduce into strips
• 1 tablespoon soy sauce, or to flavor
• 1 tablespoon black sesame seeds
• 1 avocado, chopped
• 1 teaspoon wasabi paste, or to flavor

Instructions :

Prep : 15M	Cook : 2M	Ready in : 7H5M

• Place bird breasts in a shallow box. Cover with teriyaki marinade and orange juice concentrate. Cover and marinate within the fridge for six to eight hours.
• Bring water and rice to a boil in a saucepan. Reduce warmth to medium-low, cowl, and simmer until rice is smooth and liquid has been absorbed, approximately 18 minutes.
• Heat a large nonstick skillet over medium warmth. Add chook breasts, discarding marinade. Cook until browned on both sides and no longer red within the middle, about 6 mins in line with aspect. Remove from warmness; allow rest for five minutes. Slice into strips.
• Heat peanut oil in a skillet over medium warmth. Cook and stir onion till softened, approximately 5 mins. Add zucchini; prepare dinner and stir until nearly gentle, about 5 mins. Return fowl strips to the skillet; drizzle soy sauce on top. Stir in black sesame seeds. Fold in avocado gently.
• Serve hen aggregate over rice, with wasabi paste along.

Notes :

• Nutrition records for this recipe consists of the overall amount of marinade substances. The real amount of marinade fed on will vary.

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