Latest Menu Blend Dairy-Free Pumpkin Spice Smoothie :: You Have To Try
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| Dairy-Free Pumpkin Spice Smoothie |
"Recipe from the Gastroparesis-Friendly Kitchen. Pumpkin has a mild amount of fiber however can be nicely-tolerated moderately, particularly whilst pureed and thinned."
Ingredients :
- 3/four cup almond milk, or extra as needed
- 1/2 cup pumpkin puree
- half frozen banana
- 2 tablespoons vanilla protein powder
- 1 teaspoon pumpkin pie spice
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place almond milk, pumpkin puree, banana, protein powder, and pumpkin pie spice in a blender. Blend until easy, 15 to 30 seconds. If combination is too thick, upload more almond milk or water to gain favored consistency.
Notes :
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